Sessions are both virtual and in person. Please check insurance.
How I Do It
How We Can Help You
My experience enables me to offer effective outpatient, individualized therapy. I am a private counseling service for individuals seeking solution-focused therapy. Whether you are experiencing grief, are looking for support and assistance in quitting substance use, or want help coping with your anxiety or depression, I have the ability to assist you.
Client-Centered Treatment
You know yourself best. My job is to listen to your goals and assist you in meeting them. I will focus on topics you wish to address and meet at your convenience. Whether you want to meet weekly, monthly, or just for a single session to complete an assessment , I will develop a treatment plan to fit your needs.
Trained in EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD). Watch this video for a brief explanation about EMDR.