How We Do It


How We Can Help You

Our experience enables us to offer effective outpatient, individualized, and group therapy. We are a private counseling service for individuals seeking solution-focused therapy. Whether you are experiencing grief, are looking for support and assistance in quitting substance use, or want help coping with your anxiety or depression, we have the ability to assist you. 


Client-Centered Treatment

You know yourself best.  Our job is to listen to your goals and assist you in meeting them. We will focus on topics you wish to address and meet at your convenience. Whether you want to meet weekly, monthly, or just for a single session to complete an assessment , we will develop a treatment plan to fit your needs. 

Trained in EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD). Watch this video for a brief explanation about EMDR.